I Feel Nauseous Then What Should I do?

What is Nauseous?

I feel nauseous then what should I do? It’s a common question for all of us. Let’s first know about Nauseous feelings. It has an urge to vomit, however, it goes away and you do not vomit. People who suffer Nausea experience very strange feelings and they feel very uncomfortable. Moreover, sometimes it becomes very irritating and agonizing. And if there you feel grumbling and your stomach lurches then nausea becomes worse. You can also feel it for a long time without vomiting. Hence, it is very itching and irritating thing. For full details, click here.

I feel Nauseous
Nausea can make you restless and uncomfortable

Why Nausea occurs?

There are a lot of reasons for nausea to occur. However, some major causes are here,

  • Drugs side effects
  • Food Poisoning
  • Motion sickness
  • Pregnancy
  • Unpleasant odour or smell
  • Over usage of Alcohol
  • Injury especially head injury
  • Diarrhoea

Moreover, this is to understand that vomiting is more harmful than just nausea. Tough you get relief for a while after vomiting but it affects the stomach more.

Symptoms to feel Nauseous

Many symptoms appear there that you suffer from nausea. The urge to vomit is a more common symptom. However, here are the symptoms you must care about,

  • Decrease in urine
  • Dry mouth
  • Abdomenache
  • Faintness
  • Dizzyness
  • Fever
  • Diarrhoea

Apart from these signs, you can also feel chest pain, speedy pulse, difficulty to breathe and a lot of sweating. These are also symptoms of Nausea.

What to do if I feel nauseous?

Well, if you are feeling nauseous and experience the above-mentioned symptoms then you should do some preventive measures. At many occasions, you get relief by yourself. But in case of severe nausea you need proper medication. However, during such situation eat some soft and plain foods like bread and crackers etc. Though you will have no feeling to eat or drink anything yet some plain foods will make you better.

Moreover, never ever try to eat fried foods, much sweeter or oily things. Because these will make nausea worse. Also, applying some pressure with thumbs on your inner wrists can get you some relief.

To read more amazing posts, visit here.

I feel nauseous
Article Name
I feel nauseous
I feel nauseous then should take some plain foods like bread and avoid oily, fried and sweeter foods. The nauseous state makes you restless so rub your wrists
Publisher Name
Frantisek Juris